
Digital Learning
PRACTICE ROOM
MODULES
It starts with you
- and your video.
When entering a training program with us, you start by submitting a video where you introduce yourself. Based on this video, we analyse what development potentials you have and which areas you should focus on. This analysis is based on 13 categories. These are articulation, tempo, volume, tone of voice, pauses, smile, movement/gesture, posture, handling nerves, eye contact, reading others, concentration and presence, breathing. We analyse you on a scale of 1 to 10. 10 being Barack Obama. So don't give up if you do not get a top grade right away. That's why we are here!
Practice Room
Personal performance training in your pocket
Practice makes perfect.
Together with our performance trainers, you practice your performance skills, speech, and personal impact. Our professional trainers have many years of experience locating your development potential and matching them with the right tools. Even better, you always have your trainer in your pocket in the form of our learning app, Practice Room.
lessons
We have gathered all the best from our coaches and boiled it down to specific lessons with themes. Do you want to train breathing, body support, radio signal? We have a lesson made for you. Earn stars, points, and maybe you end up as a black belt in performance!
Practice room - The app
We’ve created the app of all time. Performance training has never been easier. With Practice Room in your pocket, your can train at home, on the go or even with colleagues. No excuse, just get started!
feedback
Maybe you already know what to practice, or perhaps we'll help you locate your potential. Practice through games, quizzes and video uploads. Our trainers are ready to give you personal feedback anytime.
Train whenever
Your Practice Room is always open. A lesson takes approx 3 to 5 min to complete, and you can repeat the exercises as many times as you want, whenever you want. Remember that practice makes perfect in personal impact.
Quote for Practice Room
Alexandra Steenstrup l Analytiker l Nykredit
Purpose
After this intensive program, you will be able to:
Radiate gravitas
Exude confidence
Act with authority when needed
Being charismatic
Regain composure in challenging situations
Be clear on your purpose as an Executive Leader
Communicate in alignment with your Leadership Purpose
Growing self-confidence as a senior leader
Connect with your leadership team, so they both love and respect you.
Content
Content will depend on your needs and objective, but could be:
Getting techniques to grow the communication skills needed to reach your goals
Calm body language that radiates gravitas
Speaking up with a powerful and calm voice
How to be charismatic when communicating to many people
How to avoid being emotional
How to create followers that trust you
How to interact in critical business meetings
The program
The program is custom designed for you. It contains:
Five sessions held within 6 months
Relevant tasks linked to upcoming communication situations
Exercises and training exercises between sessions.
Videos for better implementation
Spoken guided training exercises
Personal Technique in a custom booklet
Practicalities
When: Tasks, five sessions with Lene, recordings, custom exercises and feedback. We’ll arrange a schedule that suits both of our calendars.
Where: At your office (Copenhagen Area) or Jorcks Passage 1A, 3. sal, 1162 Kbh K. Or Virtually.
Price: 50.000 DKK
Get in touch and find out more about the Practice Room
Digital learning for individual training
Why voice training?
Does your voice sound shrill or monotonous?
Do you have difficulty speaking to your audience?
Are you uncomfortable with pauses?
Do you tend to mumble, or are you often asked to speak up?
Do you tend to accelerate your speech's speed when you get passionate about your subject?
Do you get anxious or nervous about whether you can do your presentation well enough?
If you can relate to any of this, give us a call and together, we will make a plan for your training with us.
Voice training.
Your voice is a powerful tool for maintaining your recipient's interest and getting your message across. We will teach you how to use your voice at an optimum level for these purposes. We work with all elements of your voice: volume, tempo, pauses, pitch, accentuation, phrasing, tone of voice and articulation. Moreover, we focus on posture and breathing, which are essential factors for optimal performance.
Based on observations of your latest live performance, our trainers will help you locate your strengths and potential for improvement and provide you with the guidance and tools needed. Exercises can both be physical, mental, and online, so prepare for a variety of different training modules, where we work with all the elements of your speech, mental attitude, and your voice.
Quote for digital learning / Individual Training
Alexandra Steenstrup l Analytiker l Nykredit
Purpose
After this intensive program, you will be able to:
Radiate gravitas
Exude confidence
Act with authority when needed
Being charismatic
Regain composure in challenging situations
Be clear on your purpose as an Executive Leader
Communicate in alignment with your Leadership Purpose
Growing self-confidence as a senior leader
Connect with your leadership team, so they both love and respect you.
Content
Content will depend on your needs and objective, but could be:
Getting techniques to grow the communication skills needed to reach your goals
Calm body language that radiates gravitas
Speaking up with a powerful and calm voice
How to be charismatic when communicating to many people
How to avoid being emotional
How to create followers that trust you
How to interact in critical business meetings
The program
The program is custom designed for you. It contains:
Five sessions held within 6 months
Relevant tasks linked to upcoming communication situations
Exercises and training exercises between sessions.
Videos for better implementation
Spoken guided training exercises
Personal Technique in a custom booklet
Practicalities
When: Tasks, five sessions with Lene, recordings, custom exercises and feedback. We’ll arrange a schedule that suits both of our calendars.
Where: At your office (Copenhagen Area) or Jorcks Passage 1A, 3. sal, 1162 Kbh K. Or Virtually.
Price: 50.000 DKK